Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per serving
Calories1439.4 kcal (72%)
Total Fat92.2 g (132%)
Carbs133.5 g (51%)
Sugars70.7 g (79%)
Protein27.5 g (55%)
Sodium736.7 mg (37%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
⅔ cupalmond flour
2 tablespoonsarrowroot flour
2 tablespoonstapioca flour
1 tablespooncoconut sugar
½ teaspoonbaking powder
2eggs
¼ cupcashew milk
or almond milk
½ teaspoonvanilla
1 tablespooncoconut oil
melted
½ teaspooncinnamon
salt
½ tablespoonbutter
grass-fed, ghee or oil of choice for pan
2 tablespoonbutter
grass-fed, or ghee, can use vegan butter substitution if needed, melted
2 teaspoonscoconut sugar
or cane sugar
1 teaspooncinnamon
¼ cupcoconut cream
use the cream from a can of full fat coconut milk, save water for another use
2 tablespoonsevaporated cane sugar
blend in high speed blender until very fine, can use coconut sugar but the icing will not be as white in color
Instructions
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