Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Nutrition per recipe
Calories1439.4 kcal (72%)
Total Fat92.2 g (132%)
Carbs133.5 g (51%)
Sugars70.7 g (79%)
Protein27.5 g (55%)
Sodium736.7 mg (37%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

⅔ cupalmond flour

2 tablespoonsarrowroot flour

2 tablespoonstapioca flour

1 tablespooncoconut sugar

½ teaspoonbaking powder

2eggs

¼ cupcashew milk
or almond milk

½ teaspoonvanilla

1 tablespooncoconut oil
melted

½ teaspooncinnamon

salt

½ tablespoonbutter
grass-fed, ghee or oil of choice for pan

2 tablespoonbutter
grass-fed, or ghee, can use vegan butter substitution if needed, melted

2 teaspoonscoconut sugar
or cane sugar

1 teaspooncinnamon

¼ cupcoconut cream
use the cream from a can of full fat coconut milk, save water for another use

2 tablespoonsevaporated cane sugar
blend in high speed blender until very fine, can use coconut sugar but the icing will not be as white in color
Instructions
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