Gianna’s Savory Chicken Sandwiches

Name: Gianna’s Savory Chicken Sandwiches
Cuisine: European, Italian, Mediterranean
Ingredients: 1 large can (10 ounces) white chicken; 6 baby carrots, diced; 1 stalk celery, diced; 1 clove garlic, minced; 2 tablespoons diced white onion.25 cup low fat or fat free mayonnaise; Salt; Ground black pepper; 12 slices bread; 12 lettuce leaves; .333 cup Italian mild giardiniera, drained and chopped

2 steps

This sandwich tastes great on sourdough, wheat, or regular bread. It tastes best if you let it marinate for a while in the fridge. That is, if you can wait!

Updated at: Thu, 17 Aug 2023 13:37:46 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories253.7 kcal (13%)

Total Fat8.3 g (12%)

Carbs32.6 g (13%)

Sugars5.3 g (6%)

Protein12.2 g (24%)

Sodium729.1 mg (36%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 x 10 ouncescan white chicken

2 tablespoonswhite onion

diced

¼ cuplow fat mayonnaise

Italian mild, drained and chopped

Instructions

Step 1

1. Drain the chicken and place it in a large bowl. Add the carrots, celery, garlic, Giardiniera, onion, and mayonnaise. Combine well. Salt and pepper to taste.