Beef tenderloin roast

Name: Beef tenderloin roast
Cuisine: European
Ingredients: 3.5 pound beef tenderloin roast; 2 teaspoon salt; 2 teaspoons oregano; 1 teaspoon Black pepper; 5 cloves crushed garlic; 1 stick softened butter; 3 tbs Olive oil; 4 cups water

1 step

Updated at: Thu, 17 Aug 2023 00:06:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories647.8 kcal (32%)

Total Fat53.5 g (76%)

Carbs1 g (0%)

Sugars0 g (0%)

Protein38.7 g (77%)

Sodium682.7 mg (34%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3.5 poundbeef tenderloin roast

2 teaspoonsalt

2 teaspoonsoregano

1 teaspoonblack pepper

5 clovesgarlic

crushed

1 stickbutter

softened

3 Tbsolive oil

4 cupswater

Instructions

Step 1

Wash and trim tenderloin. Place onto a foiled pan. Season with salt pepper oregano and olive oil make sure it’s coated evenly. Combine butter and garlic and rub all over the tenderloin on all sides. Roll up the tenderloin in aluminum foil place in a roasting pan add water and bake at 350° for 1 hour. For a more well done bake an additional 20-30 minutes. Rest for 15 minutes before slicing and serve with the pan drippings.

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