Low Sodium Pepper Chicken Stir Fry

Low Sodium Pepper Chicken Stir Fry recipe is ridiculously easy and is a fast, filling, low sodium meal full of flavor - a complete meal over steamed rice.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Mix all the ingredients for the marinade then add the chicken and set aside for at least 15 minutes.

Step 2

Begin cooking white rice according to package directions a few minutes before starting to cook chicken.

Step 3

Once the chicken has marinated, remove from marinade and toss it with the two tablespoons cornstarch.

Step 4

Heat two tablespoons oil in a large pan and add the chicken pieces. Space out evenly so they don’t steam. Cook the chicken pieces on high heat for 5 to 6 minutes stirring and tossing a few times. Remove chicken from the pan and set aside in a bowl.

Step 5

Adding another tablespoon of oil to the pan on high heat, add the onions and bell peppers. Toss them in the pan for a minute or two until they have cooked slightly and hot. Toss in the garlic and cook for another minute.

Step 6

Add the chicken pieces and sauce mixture back to the pan with the vegetables. Mix everything well, and simmer for a minute or two while the sauce thickens, cooks and coats the chicken and veggies well. Serve hot with steamed rice.

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