By Jonathan
Chocolate Protein Crunch Bar
4 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 08:02:38 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories168.2 kcal (8%)
Total Fat8.5 g (12%)
Carbs17.7 g (7%)
Sugars7.4 g (8%)
Protein5.4 g (11%)
Sodium25 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a fraying pan cook the quinoa on high heat until the begin popping.
Step 2
Melt the chocolate chips along with the coconut oil.
Step 3
Mix everything together and then spread it out on a baking sheet and let it cook.
Step 4
Place the baking sheet in the freezer until solid.
Notes
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