Family Friendly Oatmeal Protein Bars

Delicious snack bars that provide good nutrition and taste great! Low in sugar, high protein, high fiber, and healthy fats. Photo: Double recipe and 9X9 baking pan used for thicker bar

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Line a 9X9 baking pan (or small available pan) with parchment or wax paper.

Step 2

In a medium-sized bowl, combine and mix well all measured ingredients

Step 3

Press mixture evenly into a 9X9 baking pan (or any size depending on thickness of bar desired or pan available).

Step 4

Cover pan with aluminum foil or saran wrap and freeze for 15 minutes.

Step 5

Move pan from freezer into the refrigerator for at least 30 minutes but preferably longer.

Step 6

Remove mixture from the refrigerator and using the pan liner remove mixture from the pan (lift up and out).

Step 7

Place on firm surface, remove paper liner, and use a sharp knife to cut into bars.

Step 8

Store bars in the fridge or counter in an airtight container for best results.

Step 9

Enjoy!

Step 10

Tip: Double recipe or use smaller pan for thicker bars