By Neb Bers
Mongolian Beef
8 steps
Prep:20minCook:30min
Fire Mongolian Beef. Up the ingredient amounts if you use a large amount of steak.
Updated at: Thu, 17 Aug 2023 11:27:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories579.1 kcal (29%)
Total Fat8.7 g (12%)
Carbs88.7 g (34%)
Sugars68.4 g (76%)
Protein39.3 g (79%)
Sodium1889.7 mg (94%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Cut Steak into little strips, Mince Garlic & Ginger
minced garlic1 Tbs
minced ginger½ tsp
Steak1 Step 2
2. Velvet the beef - 1/4 cup corn starch
cornstarch¼ cupSteak1 Step 3
3. Heat oil with ginger and garlic, low heat. - add soy sauce, water, brown sugar (take off heat to add stuff)
minced garlic1 Tbsminced ginger½ tsp
soy sauce¼ cup
water½ cup
dark brown sugar¾ cup
canola oil2 tspStep 4
4. Cook low boil for 7ish minutes
Step 5
5. Let cool
Step 6
6. Use oil in skillet to cook meat
Steak1 canola oil2 tspStep 7
Dump meat, scallions, & sauce into pot, cook until sauce begins to thicken.
Step 8
Eat.
Notes
6 liked
0 disliked
Delicious
Special occasion
Moist
One-dish
Sweet
