Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
36
High
Nutrition per serving
Calories399.3 kcal (20%)
Total Fat12.2 g (17%)
Carbs65.5 g (25%)
Sugars9.2 g (10%)
Protein5.1 g (10%)
Sodium1642.3 mg (82%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsolive oil

¼ cupcoconut aminos

1onion
medium, chopped

3cloves garlic
minced

1 tablespoonshiitake mushroom powder

⅛ teaspoonred pepper flakes

1 teaspoonblack pepper

½ teaspoonsalt

1can young jackfruit
drained and shredded

3 cupsvegetable broth

½ cupshredded carrots

1 cupshredded cabbage

½ cupsugar snap peas
leave out for PKU

8 ouncesrice noodles
called bihon or rice stick noodles

2kalamansi
or limes, or lemons, quartered
Instructions
Step 1
In a large pot over medium heat, add olive oil, coconut aminos, onion, garlic, mushroom powder, red pepper flakes, black pepper, and salt. Add jackfruit and cook for 5 minutes.
Step 2
Add vegetable broth and bring to a boil. Add carrots, cabbage, and snap peas and cook for another 10 minutes. Remove all vegetables and jackfruit, place into a bowl, and set aside.
Step 3
To broth, add noodles and cook for 5 to 7 minutes, or until soft and pliable. Remove from heat and arrange noodles on a platter. Top with vegetables and jackfruit, and place citrus on side for squeezing.
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