Vegan Jackfruit Pancit Bihon

Name: Vegan Jackfruit Pancit Bihon
Ingredients: 3 tablespoons olive oil; ¼ cup coconut aminos; 1 medium onion, chopped; 3 cloves garlic, minced; 1 tablespoon shiitake mushroom powder; ⅛ teaspoon red pepper flakes; 1 teaspoon black pepper; ½ teaspoon salt; 1 can young jackfruit, drained and shredded; 3 cups vegetable broth; ½ cup shredded carrots; 1 cup shredded cabbage; ½ cup sugar snap peas, leave out for PKU; 8 ounces rice noodles, called bihon or rice stick noodles; 2 kalamansi, or limes, or lemons, quartered

3 steps

Updated at: Thu, 17 Aug 2023 12:02:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories399.5 kcal (20%)

Total Fat12.2 g (17%)

Carbs65.6 g (25%)

Sugars9.3 g (10%)

Protein5.1 g (10%)

Sodium1642.8 mg (82%)

Fiber6.6 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 tablespoonsolive oil

¼ cupcoconut aminos

1 tablespoonshiitake mushroom powder

⅛ teaspoonred pepper flakes

1 teaspoonblack pepper

½ teaspoonsalt

1can young jackfruit

drained and shredded

3 cupsvegetable broth

½ cupshredded carrots

1 cupcabbage

shredded

½ cupsugar snap peas

leave out for PKU

8 ouncesrice noodles

called bihon or rice stick noodles

2kalamansi

or limes, or lemons, quartered

Instructions

Step 1

In a large pot over medium heat, add olive oil, coconut aminos, onion, garlic, mushroom powder, red pepper flakes, black pepper, and salt. Add jackfruit and cook for 5 minutes.

Step 2

Add vegetable broth and bring to a boil. Add carrots, cabbage, and snap peas and cook for another 10 minutes. Remove all vegetables and jackfruit, place into a bowl, and set aside.

Step 3

To broth, add noodles and cook for 5 to 7 minutes, or until soft and pliable. Remove from heat and arrange noodles on a platter. Top with vegetables and jackfruit, and place citrus on side for squeezing.

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