By Sallyanne Fenton-Smeeth
BLT Salad with Pecans and a Mustard Dressing
Updated at: Thu, 17 Aug 2023 06:01:48 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Nutrition per serving
Calories1290.4 kcal (65%)
Total Fat115.5 g (165%)
Carbs49.3 g (19%)
Sugars22 g (24%)
Protein31.4 g (63%)
Sodium1734.4 mg (87%)
Fiber21.5 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Set air fryer to 195 degrees. Add the bacon and cook for 7 minutes. Set aside.
Step 2
Add the lettuce, pecans, sun dried tomatoes, and parsley. Chop the bacon and add to the salad.
Step 3
Make the dressing by adding all of the into a bowl or jar. Whisk or shake to combine.
Step 4
Pour the dressing over the salad and give it a toss, finish off with the parmesan shavings. Enjoy 😊
