By Healthy mummy 1
Pear salad vit c 6 serves 75 calories each *
Updated at: Sat, 04 Jan 2025 07:02:40 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories114.8 kcal (6%)
Total Fat6.2 g (9%)
Carbs12.4 g (5%)
Sugars6.9 g (8%)
Protein3.3 g (7%)
Sodium159.7 mg (8%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Saute bacon. Add garlic and shallots for 1 minute,
Step 2
Add herbs and olive oil. Add fresh lemon juice and balsamic vinegar. Whisk.
Step 3
Place lettuce and pear in a large bowl and drizzle dressing. Add walnuts bacon and fets
Notes
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