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J Weezy
By J Weezy

Spicy Italian Split Pea (pressure cooker)

4 steps
Prep:10minCook:20min
This spicy sausage soup will keep you warm on winter days, or make it without the spicy and it's just as good
Updated at: Thu, 17 Aug 2023 03:16:23 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
25
High

Nutrition per serving

Calories499 kcal (25%)
Total Fat18.4 g (26%)
Carbs55.5 g (21%)
Sugars9.4 g (10%)
Protein29.6 g (59%)
Sodium706.6 mg (35%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute diced onion, minced garlic, olive oil, 1/2 tbsp Italian seasoning, and sausage until sausage is cooked
Step 2
Add diced carrots, sliced potatoes, diced celery, all the seasonings, and chicken broth
Step 3
Pressure cook on high for 10 minutes, quick release and let cool for a 10 minutes, then stir in half and half
Step 4
Enjoy