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Cynthia Yang
By Cynthia Yang

鱼香肉丝

Updated at: Thu, 17 Aug 2023 12:16:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low

Nutrition per serving

Calories184.7 kcal (9%)
Total Fat8.5 g (12%)
Carbs16.3 g (6%)
Sugars8.8 g (10%)
Protein10.1 g (20%)
Sodium1114.4 mg (56%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
切肉丝,青椒丝,木耳,胡萝卜
Step 2
marinate 肉丝 (盐,料酒,生抽,油,淀粉)1tsp each - 10min
Step 3
prepare sauce (3tsp 糖,4tsp 陈醋,2tsp生抽,2tsp 水,1tsp 淀粉)
Step 4
stir fry 肉丝, bring out
Step 5
爆香 葱,姜,蒜
Step 6
加泡椒,豆瓣将
Step 7
add 胡萝卜,青椒,木耳
Step 8
add 肉丝
Step 9
add sauce

Notes

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