Pork Stir Fry
9 steps
Prep:30minCook:15min
Quick and Easy any time of the week.
Updated at: Thu, 17 Aug 2023 06:41:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories114.4 kcal (6%)
Total Fat2.3 g (3%)
Carbs10.5 g (4%)
Sugars5.7 g (6%)
Protein12 g (24%)
Sodium703.2 mg (35%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Meat
Step 1
Prep your pork by coating it with half of your seasoning mix. S&P lightly, you can always add more later.
Step 2
Set side to rest and marinate.
Sauce
Step 3
Whisk together your water, corn starch, soy sauce, hoisin, rice wine vinegar and brown sugar.
Step 4
Thicken this alone in your pan after cooking your vegetables and pork.
Basics
Step 5
Heat your pan over high heat. Just before adding your Veg, put in a small amount of seasoned oil. (Canola with a few drops of sesame works well).
Step 6
Set your veg aside and repeat the process for your pork.
Step 7
Add your sauce to an empty pan, still over high heat.
Step 8
Once thickened, re-add your cooked veg and pork.
Step 9
Let cool slightly, adjust your seasoning as needed and serve over rice.
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