Log in

…

Log in

Guinea spinach

By Marcia Bradlee

Guinea spinach

Prep:30minCook:30min

A pleasant way of cooking spinach

Updated at: Thu, 17 Aug 2023 12:39:59 GMT

Nutrition balance score

Unbalanced

Glycemic Index

25

Low

Glycemic Load

2

Low

Nutrition per serving

Calories372.3 kcal (19%)

Total Fat31.1 g (44%)

Carbs6.9 g (3%)

Sugars0.7 g (1%)

Protein18.3 g (37%)

Sodium978.5 mg (49%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 lbfresh spinach

3 tablespoonssalted butter

2 ouncessalt pork

Instructions

Step 1

cook spinach in salted butter and when slightly browned, cover with hot water.

Step 2

Add pork, fish, and shrimp and simmer until the water has evaporated.

Notes

1 liked

0 disliked

Easy

Moist

One-dish

Marcia Bradlee· 2 years ago

I would recommend either using less salt pork or using a small amount of bacon. This was very salty. I used a pound of fresh spinach. Also, it may be better served on rice no. It would make a more complete meal.

I would recommend either using less salt pork or using a small amount of bacon. This was very salty. I used a pound of fresh spinach. Also, it may be better served on rice no. It would make a more complete meal.

You may also like

Samsung Food Recipes American Side Dishes