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White Chicken Chili

By Jessi Pacetti

White Chicken Chili

Prep:10minCook:16min

Updated at: Wed, 16 Aug 2023 15:27:54 GMT

Nutrition balance score

Great

Glycemic Index

43

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories271 kcal (14%)

Total Fat11 g (16%)

Carbs26.9 g (10%)

Sugars2.4 g (3%)

Protein16.8 g (34%)

Sodium626.7 mg (31%)

Fiber7.6 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 Tbsolive oil

1 x 4 ouncescan chopped green chilies

3 TbsAll Purpose Flour

2 tspground cumin

2 x 15.8 ozgreat northern beans

cans, or navy, drained

1 x 14 ozchicken broth

can, I sometimes use 2 cans

1 ½ cupchicken breast

cooked, chopped

monterey jack cheese

shredded, optional

Instructions

Step 1

In a large pot over medium heat, cook the onions in oil for 4 minutes or until transparent.

Step 2

Add green chilies, flour and cumin; cook and stir for 2 minutes.

Step 3

Add beans and chicken broth; bring to a boil.

Step 4

Reduce heat; simmer for 10 minutes or until thickened.

Step 5

Add chicken; cook until hot.

Step 6

Garnish with cheese, sour cream and salsa and Fritos, if desired.

Notes

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Delicious

Easy

Go-to

Makes leftovers

One-dish

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