By Savories with Sarah
Portobello Mushroom Burgers
4 steps
Prep:20minCook:20min
Updated at: Wed, 16 Aug 2023 23:53:15 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories652.2 kcal (33%)
Total Fat36.5 g (52%)
Carbs70 g (27%)
Sugars21.2 g (24%)
Protein13.4 g (27%)
Sodium1381.9 mg (69%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Finely chop sweet potatoes into width of your choice for waffle fries. Coat in olive oil, paprika, pepper, and salt. Baked at 450 for 20 minutes.
Step 2
Thinly slice portobello mushrooms and toss with brown sugar, coconut aminos, and sesame oil in pan on medium heat.
Step 3
Thinly slice red onions, tomato, and toast buns for your burgers. Mix your mayo and hot sauce for spice and coat your toasted buns with it.
Step 4
Once the mushrooms have browned, serve on the buns, top with your veggies and enjoy with your fries.
Notes
1 liked
0 disliked
Delicious
Spicy
Sweet
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