By joanne-eatswellwithothers.com
Sweet Potato Vindaloo
Sweet potato vindaloo is a vegetarian take on a traditional Indian dish that it is at once sweet, tangy, sour, and spicy from a richly spiced vinegar and tomato-based sauce.
Updated at: Fri, 21 Aug 2026 03:47:46 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories364.8 kcal (18%)
Total Fat15.2 g (22%)
Carbs55.7 g (21%)
Sugars15.4 g (17%)
Protein6.1 g (12%)
Sodium928 mg (46%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 Tbspcanola oil
6cloves
1star anise
20black peppercorns
3 inchcinnamon stick
2 tspcumin seeds
6garlic cloves
minced
1 x 0.75 inchginger
piece, peeled and grated
5 Tbspwhite wine vinegar
¾ Tbspkashmiri chili powder
2onions
medium, thinly sliced
1 tspsalt
1 tspsugar
14 ozcan crushed tomatoes
2 lbsweet potatoes
peeled and cut into 1-inch chunks
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
