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Sweet Potato Black Bean Burgers
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beanrecipes.com
By beanrecipes.com

Sweet Potato Black Bean Burgers

Instructions
Prep:20minCook:30min
Vegan sweet potato black bean burgers are baked, not fried, and made in one bowl.
Updated at: Wed, 19 Feb 2025 00:57:27 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories219.6 kcal (11%)
Total Fat0.7 g (1%)
Carbs41.5 g (16%)
Sugars4.5 g (5%)
Protein8.6 g (17%)
Sodium941.7 mg (47%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 large sweet potato (13-14 ounces)
1sweet potato
large
1 15-ounce can of black beans, drained, rinsed and pat dry
1 x 15 ouncecan of black beans
drained, rinsed and pat dry
1/2 small white onion, grated on a box grater
0.5white onion
small, grated on a box grater
1/2 teaspoon garlic powder
½ teaspoongarlic powder
1 teaspoon smoked paprika
1 teaspoonsmoked paprika
2 teaspoons chili powder
2 teaspoonschili powder
1 teaspoon salt
1 teaspoonsalt
1 1/2 cups Panko bread crumbs
1 ½ cupspanko bread crumbs

Instructions

View on beanrecipes.com
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