Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories408.5 kcal (20%)
Total Fat25 g (36%)
Carbs37.8 g (15%)
Sugars22.3 g (25%)
Protein13.3 g (27%)
Sodium42.9 mg (2%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
mix egg white and sugar, beat until a little bit bubbly
Step 2
add almonds, mix
Step 3
add 15g starch
Step 4
spray air fryer, put into air fryer, spray again
Step 5
320F for 8-10 minutes
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
