By Dama et lucane <3<3<3
THE BEST CHICKPEA “TUNA“ SALAD 🐟🌱
THE BEST CHICKPEA “TUNA“ SALAD 🐟🌱 in under 10 minutes!
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Obviously no-one would mistake this for real tuna, but it’s a delicious alternative that is loved by vegans and non-vegans alike! 🤌🏼
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Updated at: Thu, 17 Aug 2023 05:35:04 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories203.5 kcal (10%)
Total Fat9.7 g (14%)
Carbs21.3 g (8%)
Sugars1 g (1%)
Protein9.5 g (19%)
Sodium479.2 mg (24%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Roughly mash the chickpeas and finely chop everything else. Mix in a bowl and enjoy!
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