
By Dama et lucane <3<3<3
THE BEST CHICKPEA βTUNAβ SALAD ππ±
THE BEST CHICKPEA βTUNAβ SALAD ππ± in under 10 minutes!
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Obviously no-one would mistake this for real tuna, but itβs a delicious alternative that is loved by vegans and non-vegans alike! π€πΌ
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Updated at: Thu, 17 Aug 2023 05:35:04 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories173.9 kcal (9%)
Total Fat6.5 g (9%)
Carbs22.4 g (9%)
Sugars1.4 g (2%)
Protein9.4 g (19%)
Sodium471.2 mg (24%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Roughly mash the chickpeas and finely chop everything else. Mix in a bowl and enjoy!
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