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Dama et lucane <3<3<3
By Dama et lucane <3<3<3

THE BEST CHICKPEA “TUNA“ SALAD 🐟🌱

THE BEST CHICKPEA “TUNA“ SALAD 🐟🌱 in under 10 minutes! •• Obviously no-one would mistake this for real tuna, but it’s a delicious alternative that is loved by vegans and non-vegans alike! 🤌🏼 ⠀
Updated at: Thu, 17 Aug 2023 05:35:04 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
9
Low

Nutrition per serving

Calories173.9 kcal (9%)
Total Fat6.5 g (9%)
Carbs22.4 g (9%)
Sugars1.4 g (2%)
Protein9.4 g (19%)
Sodium471.2 mg (24%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Roughly mash the chickpeas and finely chop everything else. Mix in a bowl and enjoy!
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