Shrimp Scampi

Updated at: Thu, 17 Aug 2023 11:31:49 GMT

Step 1

cut squash in half, and remove seeds. place both halves in microwave-safe bowl with an inch of water. Microwave for 10-12 minutes, or until tender (microwave times will vary baseed on exact size of squash and power of microwave. Allow squash to cool before handling. use a fork to scrape out flesh into spaghetti-like strands. measure out five cups; save extra for another meal

Step 2

heat a large skillet over medium-high heat. add olive oil and swirl to coat pan. Saute the garlic until gragrant, about one minute

Step 3

Add the shrimp, tomatoes, crushed red pepper flakes, lemon juice, parsley, onion powder, salt and pepper; cook for 3-4 minutes. add the spaghetti squash, and continue to cook until heated through. Removed from heat, and sprinkle parmesan cheese on top

Step 4

:Have a little extra time? try baking your spaghetti squash. To do so, preheat your oven to 400°F. Cut squash in half and remove seeds. Lay squash flat on a lightley greased baking tray and bake for 25-30 minutes or until tender

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