Salisbury Steak
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Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per recipe
Calories1538 kcal (77%)
Total Fat100.8 g (144%)
Carbs52.2 g (20%)
Sugars19.2 g (21%)
Protein107.3 g (215%)
Sodium848 mg (42%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Steaks
1 lbground beef
1egg
½ cuppanko bread crumbs
0.5yellow onion
small, chopped
2garlic cloves
chopped
1 tspworcestershire sauce
1 tspsoy sauce
Mushroom Sauce
Instructions
Mushroom Sauce
Step 1
In a bowl add ground beef, egg, and panko bread crumbs.
Step 2
Place yellow onion, garlic, Worcestershire and soy sauces in blender and blend.
Step 3
Add blended mixture to ground beef, egg, and bread crumbs. Mix until well combined.
Step 4
Form into patty shapes or meatball shapes. Set aside.
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