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By Linzi

Instant Pot Egg White Steel-Cut Oats

Updated at: Thu, 17 Aug 2023 08:47:16 GMT

Nutrition balance score

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Instructions

Step 1
Steel-cut oatmeal is the ultimate wholesome comfort breakfast food, especially when you pile on good-for-you toppings and add- ins. For instance, mixing in egg whites is a total game-changer! It makes the oatmeal so fluffy and contributes extra protein. And you can't even taste it (a bonus for picky eaters). Fresh fruit and peanut butter are my favorite oatmeal toppings. Keep in mind that the base of this recipe is basically a blank canvas, so you can play around with different nut butters and dried fruit options, in addition to other toppings, like maple syrup, walnuts, and cinnamon. I make a big batch once on the weekend (thanks to the Instant Pot, it's so easy!) and have breakfast ready for the week. Transfer them to individual mason jars and refrigerate, then pop them in the microwave for breakfast on-the-run.
Step 2
Combine the oats and water in your Instant Pot (or any electric pressure cooker) and stir. Cover and cook for 6 minutes on high pressure. Allow the pressure to naturally release.
Step 3
In a medium bowl, whisk the milk, honey, vanilla, and egg whites. Add to the oats, stirring constantly to mix in without making scrambled egg whites. Divide among 5 bowls. Top each bowl with ½/4 cup fresh fruit. In a small microwave-safe bowl, melt the peanut butter in the microwave for 30 seconds or less. Whisk and drizzle 1 tablespoon over each bowl. Top each with ½ teaspoon hemp seeds.
Step 4
MEAL PREP: Divide the oats among 5 glass jars or microwave-safe containers and let cool before storing. When ready to serve, microwave for 2 to 3 minutes, until warmed through. Top as directed.