CARROT CAKE OVERNIGHT OATS

Name: CARROT CAKE OVERNIGHT OATS
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: ½ cup oats; 1 small carrot; 1 tbsp chia seeds; 1 tsp cinnamon; 1/4 tsp nutmeg; 0.5 tbsp maple syrup; ½ cup soy milk; 2 tbsp raisin; 2 tbsp coconut yogurt; 3 pecan

Instructions

Prep:10min

If you are after a quick, nourishing and delicious breakfast, look no further! I love overnight oats for breakfast, especially on a busy day. You can take them with you on the go or have them at home for a super quick meal with barely any dishes (we love that!). These little cups are packed with flavour and a fantastic way to start your day with whole grains, vegetables, nuts and seeds. They contain 15g of fibre and 14g of protein. If you are on a high protein regimen, you could bump that up by stirring through some protein powder (I think vanilla flavoured would work well). I love to meal prep a few of these at a time, and it literally takes minutes to put them together.

Updated at: Mon, 22 Sep 2025 04:32:51 GMT