Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
3
Low
Nutrition per serving
Calories132 kcal (7%)
Total Fat4.8 g (7%)
Carbs18.1 g (7%)
Sugars0 g (0%)
Protein0.1 g (0%)
Sodium5500.5 mg (275%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the Burger Mix, water, oil, salt and pepper with a spoon to form a smooth mixture.
Step 2
Shape into a flat burger.
Step 3
Heat oil in a pan and fry the burger for about 30 seconds on each side.
Step 4
Serve while hot inside low protein bread with salad, or as part of a main meal with a side of vegetables.
View on Vitafriends PKU Australia
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
