Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories245.3 kcal (12%)
Total Fat6.9 g (10%)
Carbs30.3 g (12%)
Sugars2.3 g (3%)
Protein16.2 g (32%)
Sodium610.5 mg (31%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on cookingkatielady.com
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