Walnut Crusted Fish And Tartare Sauce

Fish is a weekly staple in my diet, so I like to have a few delicious variations and easy dinner recipes, most of which I have memorised, that I can call on in my weekly meal rotation. This walnut crusted fish is one of them. It ticks all of my nutritional boxes and tastes incredible!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 180℃.

Step 2

Place the zucchini and asparagus on a large baking tray and coat with one tablespoon of olive oil. Sprinkle with salt and pepper and place in the oven for 5 minutes while you prepare the remaining ingredients.

Step 3

Prepare the crust by chopping the walnuts and combining in a bowl with dill, garlic, salt and pepper and the remaining two tablespoons of olive oil.

Step 4

Remove the tray from the oven and place the fish on it. Carefully press the walnut crust on top of the fish and place back into the oven for 15-18 minutes, or until the fish is cooked through. This will depend on the thickness of the fillets. You can test it by slicing open a small part of the thickest part of the fish.

Step 5

Prepare the tartare sauce by combining all ingredients in a small bowl.

Step 6

Serve the fish and vegetables with tartare sauce and a squeeze of lemon.

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