Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
31
High
Nutrition per serving
Calories245.3 kcal (12%)
Total Fat6.1 g (9%)
Carbs41.8 g (16%)
Sugars3.6 g (4%)
Protein5.3 g (11%)
Sodium1.5 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine yeast and warm water
Step 2
When yeast bubbles, mix in honey and oil
Step 3
Add flour until dough no longer sticks to your fingers
Step 4
Knead dough (while singing your favorite songs)
Step 5
Shape into snails, critters, or traditional pretzel shapes
Step 6
Brush with oil and sprinkle with coarse salt
Step 7
Bake 15 minutes at 425F or until it smells just right
Notes
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Easy
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Kid-friendly