By Simple Skillet
Parsnip Fries
3 steps
Prep:5minCook:20min
Parsnips are so underrated! It’s like if a carrot and a sweet potato had a baby 😂 these “fries” are healthy and delicious
Updated at: Thu, 17 Aug 2023 04:52:29 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories38.6 kcal (2%)
Total Fat1.3 g (2%)
Carbs6.7 g (3%)
Sugars1.7 g (2%)
Protein0.5 g (1%)
Sodium3.9 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the parsnips into French fry sized pieces.
Step 2
On a baking sheet, add your parsnips and mix them with the olive oil and garlic powder. Add salt to taste!
Step 3
Air fry at 450 for 20 minutes!
Notes
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