Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories487.5 kcal (24%)
Total Fat17.8 g (25%)
Carbs73.6 g (28%)
Sugars28 g (31%)
Protein13.5 g (27%)
Sodium154.7 mg (8%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
ajout potentiel
Instructions
Step 1
Enfourner 15-20 min à 160° en mélangeant à la mi-cuisson. On sait qu’il est prêt quand il est légèrement doré.
Notes
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