Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per recipe
Calories3827.2 kcal (191%)
Total Fat210.2 g (300%)
Carbs160.2 g (62%)
Sugars2.1 g (2%)
Protein308 g (616%)
Sodium6934.5 mg (347%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 425
Step 2
First, pour a little of the evaporated milk in a small dish, just enough to dip your chicken in.
Step 3
After you dip each piece of chicken in the milk, roll it in the flour seasoned with salt and pepper.
Step 4
Melt butter in 13×9 pan and cook the chicken in the melted butter for 30 minutes at 425.
Step 5
Mix water, can of soup, and what's left in you can have evaporated milk together.
Step 6
Turn chicken over after 30 minutes of baking and pour soup mixture on top.
Step 7
Bake for 30 more minutes until nice and golden brown.
Notes
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