
By SAGAR MARTHA
DAL TADKA | RESTAURANT STYLE DAL TADKA | AUTHENTIC DAL TADKA RECIPE
Dal Tadka | Restaurant Style Dal Tadka
Updated at: Thu, 17 Aug 2023 03:14:57 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories516.6 kcal (26%)
Total Fat27.7 g (40%)
Carbs53.9 g (21%)
Sugars8.6 g (10%)
Protein16.7 g (33%)
Sodium1775.4 mg (89%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

200 gramstoor
dal in water for 30 minutes

2 ½ cupswater
add dal to pressure cooker with

½ tspTurmeric Powder

2 tsprefined oil

dal
lightly smash the doiled

½ cupwater
Curry pan

3 Tbspghee

1 tspcumin seeds

⅛ tspAsafoetida

2 Tbspgarlic
Chopped

1onion
Chopped, large

1 Tbspginger
Chopped

3Green chillies

2tomatoes
Chopped, small

½ tspturmeric powder

1 ½ tspchilli powder

1 tspcoriander powder

¼ tspgaram masala

1 ½ tspsalt

dal
boiled

½ tspsalt
Season with, optional for me
For poppu
Instructions
View on Spice Swad
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