By SAGAR MARTHA
DAL TADKA | RESTAURANT STYLE DAL TADKA | AUTHENTIC DAL TADKA RECIPE
Dal Tadka | Restaurant Style Dal Tadka
Updated at: Thu, 17 Aug 2023 03:14:57 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories516.6 kcal (26%)
Total Fat27.7 g (40%)
Carbs53.9 g (21%)
Sugars8.6 g (10%)
Protein16.7 g (33%)
Sodium1775.4 mg (89%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
200 gramstoor
dal in water for 30 minutes
2 ½ cupswater
add dal to pressure cooker with
½ tspTurmeric Powder
2 tsprefined oil
dal
lightly smash the doiled
½ cupwater
Curry pan
3 Tbspghee
1 tspcumin seeds
⅛ tspAsafoetida
2 Tbspgarlic
Chopped
1onion
Chopped, large
1 Tbspginger
Chopped
3Green chillies
2tomatoes
Chopped, small
½ tspturmeric powder
1 ½ tspchilli powder
1 tspcoriander powder
¼ tspgaram masala
1 ½ tspsalt
dal
boiled
½ tspsalt
Season with, optional for me
For poppu
Instructions
View on Spice Swad
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