Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories219.4 kcal (11%)
Total Fat3.9 g (6%)
Carbs46 g (18%)
Sugars28.8 g (32%)
Protein3.9 g (8%)
Sodium498.1 mg (25%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
Notes
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