Nutrition balance score
Great
Glycemic Index
17
Low
Nutrition per recipe
Calories208.4 kcal (10%)
Total Fat11.3 g (16%)
Carbs14.2 g (5%)
Sugars7.6 g (8%)
Protein18.7 g (37%)
Sodium992.8 mg (50%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat the pan in high heat.
Step 2
Stir the mushroom occasionally.
Step 3
Cook until soft.
Step 4
Pour salt and black pepper, and mix it.
Step 5
Add Cheddar cheese over it, chopped parsley. Turn off the heat and cover the lid.
Step 6
Add red chilli flakes and serve
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