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Kevin Chester
By Kevin Chester

Spiced coconut porridge recipe on Second Nature

Updated at: Thu, 17 Aug 2023 14:18:33 GMT

Nutrition balance score

Good
Glycemic Index
46
Low

Nutrition per recipe

Calories441.1 kcal (22%)
Total Fat26.3 g (38%)
Carbs47 g (18%)
Sugars1.2 g (1%)
Protein10.6 g (21%)
Sodium19.8 mg (1%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

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