Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories123.6 kcal (6%)
Total Fat10 g (14%)
Carbs8.2 g (3%)
Sugars3.7 g (4%)
Protein2.2 g (4%)
Sodium120.7 mg (6%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5 headcauliflower
1 pintgrape tomatoes
quartered
0.5English cucumber
large, seeded and diced
½ cupred onion
diced
2 cupsfresh parsley leaves
chopped
⅓ cupfresh mint leaves
chopped
¼ cupolive oil
¼ cuplemon juice
¾ teaspoonlemon zest
finely grated
1 teaspoonground cumin
¼ teaspoonsalt
¼ teaspoonfreshly ground black pepper
Instructions
View on Ellie Krieger
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