By Paul Köber
Lebanese Tabbouleh Salad
A classic Tabbouleh salad... Quick & refreshing, the perfect meal for a hot summer day! 👌🏼
Updated at: Thu, 17 Aug 2023 06:37:06 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories269.1 kcal (13%)
Total Fat18.7 g (27%)
Carbs24.6 g (9%)
Sugars3.5 g (4%)
Protein4.8 g (10%)
Sodium222.9 mg (11%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the bulgur for about 12 minutes, then remove from heat and let steam for 10 more minutes.
Step 2
Finely chop the herbs and tomatoes and add them to a bowl.
Step 3
Add the remaining ingredients, mix well and adjust seasoning to taste.
Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
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