Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories378.9 kcal (19%)
Total Fat8.4 g (12%)
Carbs71.6 g (28%)
Sugars31.9 g (35%)
Protein7 g (14%)
Sodium222.3 mg (11%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add oats and plant based milk of choice to a pot with a pinch of salt. Bring to light simmer.



Step 2
Add carrots and spices and cook for arround 5 min.





Step 3
Add maple syrup and dates towards the end of cooking.


Step 4
Transfer to bowls and sprinkle with crumbled pecans. Enjoy!

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Notes
18 liked
2 disliked
Delicious
Easy
Go-to
Sweet
Moist