Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat11.4 g (16%)
Carbs19.1 g (7%)
Sugars1.6 g (2%)
Protein12 g (24%)
Sodium636 mg (32%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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