Warm Spiced Roasted Vegetable Salad

Name: Warm Spiced Roasted Vegetable Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 cup diced carrot; 2 cups chopped butternut squash; 1/2 cup diced red onion; 2 cups roughly chopped zucchini; 1 teaspoon ground coriander; 1/2 teaspoon ground cumin; 1 teaspoon paprika; 1 teaspoon raw honey; 2 cups spinach, loosely packed; 2 cups arugula, loosely packed; 1/4 cup tightly packed fresh cilantro, chopped; 3 tablespoons freshly squeezed orange juice; 1/4 teaspoon finely grated orange zest; 1/2 garlic clove, finely grated; 1 teaspoon raw honey; 1 tablespoon lemon juice

1 step

Prep:20minCook:20min

Updated at: Thu, 17 Aug 2023 13:03:27 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories165.4 kcal (8%)

Total Fat1.5 g (2%)

Carbs37.3 g (14%)

Sugars15.9 g (18%)

Protein6.1 g (12%)

Sodium91.8 mg (5%)

Fiber8.2 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupcarrot

diced

2 cupsbutternut squash

chopped

½ cupred onion

diced

2 cupszucchini

roughly chopped

1 teaspoonground coriander

½ teaspoonground cumin

1 teaspoonpaprika

1 teaspoonraw honey

2 cupsspinach

loosely packed

2 cupsarugula

loosely packed

¼ cupfresh cilantro

tightly packed, chopped

Dressing

3 tablespoonsorange juice

freshly squeezed

¼ teaspoonorange zest

finely grated

0.5garlic clove

finely grated

1 teaspoonraw honey

1 tablespoonlemon juice

Instructions

Step 1

Preheat oven to 400°F. Line a large baking sheet with parchment paper. Place the diced carrot, butternut squash, red onion, and zucchini on the baking sheet. Add the ground coriander, ground cumin, paprika, and raw honey. Mix until evenly coated. Place in the oven and roast for 20 to 25 minutes, until tender and browned. While the vegetables are roasting, make the dressing by whisking together the orange juice and zest, garlic, raw honey, and lemon juice. Place the spinach, arugula, and cilantro in a serving bowl or divide between two. Top with roasted vegetables and drizzle the dressing on top. Serve immediately Makes 1 to 2 servings.

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