By BK Foodies
Chicken schnitzel with lemon garlic butter sauce
4 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 00:03:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories286 kcal (14%)
Total Fat23.5 g (34%)
Carbs10.2 g (4%)
Sugars0.8 g (1%)
Protein9.1 g (18%)
Sodium428.9 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the sauce
Instructions
Step 1
Marinate the chicken breats with vinegar, salt, and pepper powder for 1 hr
Step 2
In a plate add some flour, in another plate add eggs and a sprinkle of salt and pepper powder, in another plate add some breadcrumbs
Step 3
Dip the chicken breasts in the flour then in the eggs then in the breadcrumbs and fry them in a pan with oil and set aside
Step 4
Add all the sauce ingredients in the same pan and put the chicken breasts with them
Notes
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