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By Anca Karacioni

Healthy cookie dough bars

Updated at: Thu, 17 Aug 2023 11:28:22 GMT

Nutrition balance score

Good
Glycemic Index
54
Low

Nutrition per serving

Calories2370.1 kcal (119%)
Total Fat112.1 g (160%)
Carbs316.1 g (122%)
Sugars163.6 g (182%)
Protein60.2 g (120%)
Sodium791.6 mg (40%)
Fiber33 g (118%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak the dates in hot water for a few minutes so they become soft.
Step 2
Once they are soft, drain the water and mash the dates with a fork.
Step 3
Mix in the peanut butter.
Step 4
Add the mashed banana and mix again.
Step 5
Add the oat flour and salt and knead until it’s all mixed well.
Step 6
Stir in 40g of chocolate chips.
Step 7
Put the dough into a baking tray and spread it evenly.
Step 8
Melt the remaining chocolate chips and pour over the dough.
Step 9
Leave it to cool in the fridge and then enjoy!

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