Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories189 kcal (9%)
Total Fat5.2 g (7%)
Carbs36.1 g (14%)
Sugars16.6 g (18%)
Protein3.1 g (6%)
Sodium6.6 mg (0%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
To prepare your smoothie, blend all ingredients in high-speed blender and enjoy!
Notes
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