Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories193.6 kcal (10%)
Total Fat5.2 g (7%)
Carbs36.9 g (14%)
Sugars16.6 g (18%)
Protein3.3 g (7%)
Sodium6.8 mg (0%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
To prepare your smoothie, blend all ingredients in high-speed blender and enjoy!
Notes
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