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By Healthy mummy 1

English muffin pizza 2 serves 165 calories each *

Updated at: Thu, 19 Dec 2024 06:24:20 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories170.8 kcal (9%)
Total Fat6.3 g (9%)
Carbs20.9 g (8%)
Sugars7.3 g (8%)
Protein10.4 g (21%)
Sodium348.7 mg (17%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toast muffins in 180 degree oven.
Step 2
Add tomato paste, ham, tomato, spinach and top with grated cheese.
Step 3
Bake in oven till golden.

Notes

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0 disliked
Easy
Delicious
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