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By Healthy mummy 1

English muffin pizza 2 serves 165 calories each

Updated at: Sat, 24 Feb 2024 11:49:29 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories177 kcal (9%)
Total Fat6.3 g (9%)
Carbs22.2 g (9%)
Sugars5.5 g (6%)
Protein10.4 g (21%)
Sodium346.1 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toast muffins in 180 degree oven.
Step 2
Add tomato paste, ham, tomato, spinach and top with grated cheese.
Step 3
Bake in oven till golden.

Notes

2 liked
0 disliked
Easy
Delicious
Go-to
Special occasion