By Healthy mummy 1
English muffin pizza 2 serves 165 calories each *
Updated at: Thu, 19 Dec 2024 06:24:20 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories176.8 kcal (9%)
Total Fat6.3 g (9%)
Carbs22.2 g (9%)
Sugars5.5 g (6%)
Protein10.4 g (21%)
Sodium346.1 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Toast muffins in 180 degree oven.
Step 2
Add tomato paste, ham, tomato, spinach and top with grated cheese.
Step 3
Bake in oven till golden.
Notes
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Easy
Delicious
Go-to
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