High Protein Breakfast Tacos

5 steps

Prep:5minCook:5min

inspired by the Starbucks spinach egg and feta wrap

Updated at: Thu, 17 Aug 2023 10:34:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories352.4 kcal (18%)

Total Fat8.2 g (12%)

Carbs34.7 g (13%)

Sugars2.6 g (3%)

Protein35.5 g (71%)

Sodium1557.4 mg (78%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupegg whites

Instructions

Step 1

cook the egg whites over medium heat

Step 2

add spinach until it wilts down

Step 3

add feta cheese, remove from heat

Step 4

warm tortillas

Step 5

place egg mixture into the tortilla

Notes

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