oatmeal and date chocolate cookies
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Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat10.9 g (16%)
Carbs33.3 g (13%)
Sugars13.8 g (15%)
Protein5.3 g (11%)
Sodium21.4 mg (1%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
mix tahini vanilla and maple syrup
Step 2
add the dry ingredients
Step 3
mix in chocolate and date
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