Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
80
High
Nutrition per serving
Calories752 kcal (38%)
Total Fat18.1 g (26%)
Carbs121.5 g (47%)
Sugars16 g (18%)
Protein27.4 g (55%)
Sodium1358.7 mg (68%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Toast
1 slicewhite bread
76 calories
1 slicerye bread
83 calories
1 slicewhole wheat bread
91 calories
1 slicesourdough bread
110 calories
Bagels
Misc.
Spreads
Instructions
No instructions yet
Notes
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