Root vegetable casserole
100%
0
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories132.4 kcal (7%)
Total Fat0.9 g (1%)
Carbs30 g (12%)
Sugars9.2 g (10%)
Protein3.3 g (7%)
Sodium305.5 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice the onion, fennel and leek and sauté in olive oil in a saucepan over low heat until soft.
Step 2
Peel and cut the root vegetables into bite size chunks. Add enough water to just cover. Add the thyme, stock cube and plenty of pepper. Bring to the boil, then simmer for 30 minutes.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
