Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories313.6 kcal (16%)
Total Fat12.8 g (18%)
Carbs43.1 g (17%)
Sugars9.2 g (10%)
Protein10 g (20%)
Sodium144.1 mg (7%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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