Beef Vegetable Soup
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Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories478.3 kcal (24%)
Total Fat10.4 g (15%)
Carbs61.9 g (24%)
Sugars13.7 g (15%)
Protein35.6 g (71%)
Sodium708.7 mg (35%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Prep
Step 2
Label your freezer bag.
Step 3
To your freezer bag, add all ingredients except chicken broth.
Step 4
Add beef to the freezer bag last so it's the first ingredient poured into your slow cooker.
Step 5
Remove as much air from the freezer bag as possible, seal, and lay flat in your freezer.
Step 6
Cook
Step 7
The night before cooking, move frozen bag to your refrigerator to thaw.
Step 8
The morning of cooking, pour contents of freezer bag into your slow cooker and add chicken broth.
Step 9
Cook on "low" setting for 6-8 hours, or until beef is cooked through and carrots are soft.
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